Veganuary began as a movement to encourage people to not eat meat or dairy during January.
Since 2014, it has inspired and supported more than half a million people in 178 countries to try vegan for January. The success of the movement has been quite phenomenal, it has helped put vegan food into the core of supermarkets and on menus in most food outlets. For example, more than 500 businesses took part in Veganuary 2019.
But why should we eat an animal free diet?